Monday, February 27, 2012

Meet Kiley!

Kiley is an architect, a life-long dancer and started out her dance fitness career with us at MaZi in October 2010!!! No matter your dance fitness level, Kiley's classes are challenging (legs, butt, burn!), easy to follow, catch her in Zumba & WERQ classes. 

Kiley, in one of her Spiritual Gangster top!
How do you relax?
-I'm a couch potato at heart. So relaxing on the couch with some bad reality television does the trick. Gotta keep up with those Kardashians, right?


How do you rev up?
- By listening to music, especially rap and hip hop. Really any song that makes we want to get up and dance will do.

What fashion item can you not live without?
- I love, love, love my Rich and Skinny Jeans. There is never such a thing as too many pairs.

Go to healthy snack?
- Breakstone's 2% cottage cheese. No other brand will do. :) Lots of protein, very little fat and keeps you full.

Fave indulgence?
- Too many to name....Ian's mac n' cheese pizza and anything from Sweet Mandy B's are definitely on the list. Non-food related.....shoe shopping for sure.

What do you like about teaching at MaZi!?
- I love all the students and the friendly, inviting atmosphere. Everyone seems really motivated. Whether it is to get in shape, maintain their fitness level, or challenge themselves.


Kiley in class!
Song that keeps you going?
- Currently, "Turn Up the Music" by Chris Brown. For anyone who has not watched the music video, please do so. You won't regret it.

Fun fact?
- I lived in Italy for a year during college. I love to travel and I can't wait to plan a trip back!

Kiley's #1 Fitness tip?
- Be good 90% of the time (working out, eating well, etc.) and don't feel guilty about being bad the other 10%.

-Zi

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