Meet Sarah!

Sarah is ready for #springbb challenge!

Sarah is our newest Ballerina Bum trainer! Her classes are an addicting combo of zen spirit & sheer power. You can't miss her in classes with her wavy beach locks, infectious smile and electric playlist, don't miss her Ballerina Fight Club at South Loop (Wed at noon & Fri at 5:45 PM) and at B-Girl Hip Hop (our newest class) very soon! Get to know her a bit here:

What inspires you?

I am inspired by nature and ingenuity.

How do you relax?

I relax by lighting a candle or incense, turning on some music, and making jewelry.

What fashion item can you not live without?

Shoes!

Go to healthy snack?

Peanut butter and banana sandwich.

Fave indulgence?

Cookies/pastries and coffee.

What do you like about teaching at MaZi!?

 I love the energy at MaZi. Every one at MaZi wants to be there, and is there to work hard. It is a community of strong women, and I find that very valuable and inspiring.

Song that keeps you going?

song for dancing and fitness - "Who" by Tujamo & Plastik  

song for my soul - "Both Sides Now" by Joni Mitchell 

Fun fact?

 I play the drums 

 #1 Fitness tip?

BREATHE

How your ballet background makes a difference?

Ballet has taught me how to align, strengthen, and lengthen my body. It makes a difference in terms of stabilizing in one area of the body to move more freely in another.

What does Love. Dance. Live. mean to you?

 Love. Dance. Live. To me, none of these words can sand with out the others. I have learned so much about life and love through dance. As a dancer, you practice and train every day, and over time you gain the ability use your own body as an instrument. Dance has taught me that with dedication and consistency one can achieve anything. What you put in is what you get out.

Sarah trading BFC notes with Master Trainer & WP Studio Manager, Jess!

- Love, Zi